Ying & Yang

Yin and Yang (or earth and heaven) describes two opposing and, at the same time, complementary (completing) aspects of any one phenomenon (object or process) or comparison of any two phenomena. They are universal standards of quality at the basis of the systems of correspondence seen in most branches of classical Chinese science and philosophy.

yingyang

Please note that the Holdfast Dojo (@Seacliff PS hall) is undergoing renovations but is now useable.

You will need to bring shoes as the surface will be rough concrete for the next 8 weeks.

-Shihan